Today’s Blog

PRACTICE. REFLECT. REFINE. REPEAT. – BY MALZONE

PRACTICE. REFLECT. REFINE. REPEAT. – BY MALZONE

Recently I sat down for breakfast with an amazing group of people within our gym’s Entrepreneur’s group (yes, it took me 3 attempts, yet AGAIN, to spell that damn word).  There are many interesting “noticings” that I took away from that morning.  In this article, I’d...

THE SCIENTIFIC POWER OF MEDITATION.

THE SCIENTIFIC POWER OF MEDITATION.

Everyone who engaged in a form of meditation during the EC found it to be profoundly powerful. Here is a quick video on some of the science behind this very transformative activity. Enjoy....

SAMI AND DANI TONIGHT AT CPC!

SAMI AND DANI TONIGHT AT CPC!

Hey Gang, Just a quick reminder that tonight is both our Third Thursday talk with Sami Mazur on Stress, Coping & Communication as well as the first of many of our Women's Group meeting's with Dani. Sami is kicking things off at 7pm and her talk is open to the...

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